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Meditating in Nature
Rock Balancing
Man Checking his Phone

I offer coaching for all, with a special focus on siblings and family members of individuals dealing with mental illness. I have a personal connection with this, and know how challenging it can be to practice self care, while caring for others. My empathic style of coaching and personal experience offers an alternative to coaches that may not "get it" or understand how to communicate with someone in your situation. My goal is to help you learn to care for yourself, while staying focused and motivated  to accomplish your goals and design the life you desire!

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